Tag Archives: massage
Gaining a Competitive Edge: Massage for Athletes
Most people might assume that professional athletes use massage after their main competition. However, massage can prove beneficial for both professional athletes and weekend warriors before training begins, throughout the training process and after the competition. Whether you are just picking up a new competitive hobby or training for the next marathon, adding massage therapy to your training regimen can
Can Massage Therapy Relieve Joint Pain?
For those suffering from joint pain, finding relief is a priority. Whether you suffer from tendonitis, bursitis, arthritis pain or even fibromyalgia, massage therapy can bring some much needed relief to the pain and inflammation that comes with these conditions.
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, when performed by a trained and licensed
Three Massage Techniques to Relieve TMJ
According to the National Institute of Dental and Craniofacial Research, approximately 10 million Americans suffer from TMJ (also known as Temporomandibular Joint Disorders). If you count yourself among those ranks, then you know just how painful TMJ can be and how desperate many are to find relief.
TMJ can cause tenderness in the jaw or around the ears and many
Highlights of Reflexology Massage
The term reflexology massage has grown in popularity in recent years, but many people may not know exactly what to expect or know if this is something that could be the right option for them. The basic definition of reflexology is that it is an ancient technique that involves applying pressure to specific areas of the hands and feet to
What is Aromatherapy Massage?
Massage therapy is a great option not only for relaxation but to also deal with muscle pain and strains. And aromatherapy massage is yet another tool in the massage toolbox that can be used to help with relaxation, pain management and improved mood. Aromatherapy is often used as an add-on service to deep tissue, hot stone, or Swedish massage. Adding
