Tag Archives: massage

5 Reasons to Get a Massage This Fall

As summer slows down and fall takes hold, so too should we allow our bodies to relax and recover.  Summer is generally the most active of all the seasons for many reasons.  The kids are out of school, family vacations happen more frequently and outdoor activities are more plentiful because of the warmer weather and longer hours of daylight.  With

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5 Ways Getting a Massage Can Help With Allergies

Allergies affect millions of people all over the world, and for most, the spring and fall seasons tend to be when allergies flare up for the worst making it miserable for those enduring the symptoms. The term allergy is used to describe a reaction produced by the body when it encounters something foreign that it’s not responding well to. The

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How Massage Can Help With Postoperative Pain

A survey showed that 48 million inpatient surgeries were performed on health issues that ranged from eye surgery to musculoskeletal surgeries. 80 percent of the people undergoing these surgeries reported that they had some form of postoperative pain, and 10 to 50 percent of these patients then develop chronic pain from the surgery itself. That’s a whole lot of people

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Benefits of Hemp Oil for Massage

Hemp is everywhere in today’s society.  And it has a host of positive benefits that can lend to our overall health.  But for many people, the confusion over hemp seed and CBD oil, leaves a lot of questions unanswered.  First off, let’s be clear.  Hemp seed oil is merely another carrier oil like sesame oil or coconut oil.  Therefore, it

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Self-Massage Techniques to do at Home

Massage therapy has been around for centuries and has been discussed in the ancient texts of many languages, including Chinese, Indian, Greek and Egyptian. While the exact roots of massage therapy are not known, it is known that getting regular massages can be very beneficial for those who receive them. Massage can treat everything from aches, pains and digestive issues

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