- Mountain Wellness Massage0077 Red Barn
Edwards, CO 81632
By appointment only
- Spring + Summer Promotion
FREE Coconut lime back or foot scrub with purchase of 90 minute massage
Tag Archives: anxiety
What is Aromatherapy Massage?
Massage therapy is a great option not only for relaxation but to also deal with muscle pain and strains. And aromatherapy massage is yet another tool in the massage toolbox that can be used to help with relaxation, pain management and improved mood. Aromatherapy is often used as an add-on service to deep tissue, hot stone, or Swedish massage. Adding
Posted in Aromatherapy, Massage Also tagged aromatherapy, depression, insomnia, massage, nausea, pain Comments Off on What is Aromatherapy Massage?
Massage for Palliative Care
According to the National Cancer Institute, “Palliative care is care meant to improve the quality of life of patients who have a serious or life-threatening disease, such as cancer. It can be given with or without curative care. Palliative care is an approach to care that addresses the person as a whole, not just their disease. The goal is to prevent
Posted in Massage Also tagged elderly, hospice, massage, palliative care Comments Off on Massage for Palliative Care
Massage Techniques That Can Help Relieve Anxiety and Depression
Stress is an inevitable part of life, but people experience it in different ways. Whether through a chemical imbalance or through simply not knowing the skills to decrease and deal with stress in a healthy way, people suffer with various mental and physical symptoms related to this high level of stress. What many people may not know is that regular
Posted in Anxiety, Massage Also tagged depression, massage, stress Comments Off on Massage Techniques That Can Help Relieve Anxiety and Depression
Benefits of Using Sesame Seed Oil for Massage
When most people think of sesame seed oil, their mind drifts to things like Asian cuisine or cooking. But sesame seed oil has been used for thousands of years for more than just cooking. Sesame seed oil was first mentioned in the Vedas, which is a large body of texts originating in India. Sesame seed oil is a vegetable oil
Posted in Massage Also tagged massage, sesame oil Comments Off on Benefits of Using Sesame Seed Oil for Massage
How Does Massage Work?
Massage is defined as the rubbing and kneading of the body’s muscles and joints. Massage is most commonly used to relieve tension or pain. Most people who have experienced a massage report it has been helpful. But according to a recent National Health Interview Survey, only about 6.9 percent of Americans have ever tried massage. That means there is a
Posted in Massage Also tagged digestive disorders, fatigue, hypertension, insomnia, sexual dysfunction Comments Off on How Does Massage Work?