Massage in Edwards, Colorado

Jennifer Rose, LMT

Therapeutic, custom massage in my Edwards office or your home or hotel.  Serving Eagle County from Vail to Eagle

5 Reasons Massage Can Improve Overall Health

Massage is great for your overall health. Most people assume that massage can only help correct your sore muscles and reduce tension present throughout your body. But, that is a false assumption. Massage therapy is a great way to keep your overall health in tip-top shape. Check out these five reasons as to why massage is great for your overall

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Massage Therapy for Sleep Improvement

Quality sleep is vital to health and wellness. According to the CDC, “Insufficient sleep is associated with a number of chronic illnesses such as diabetes, cardiovascular disease, obesity and depression”. Massage has been proven to help reduce restlessness, and treat those experiencing insomnia. Routine massage therapy appointments are a great remedy for those experiencing trouble with their sleeping patterns.

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3 Things You Never Knew About Massage

There are few things as relaxing as receiving a massage. Massage therapy is known worldwide for its rejuvenating, calming and soothing properties. Even the smallest of massage sessions can solve many of your health problems. Massage is known to promote healthy blood flow, soothe muscle tension and aches, reduce stress and speed up the recovery process for certain injuries. In

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