- Mountain Wellness Massage0077 Red Barn
Edwards, CO 81632
By appointment only
- OUT OF OFFICE:
Jan 11-Feb 12, 2023. I am currently fully booked until my departure. Please see my online schedule for availability for when I return. My schedule opens on a monthly rolling basis.
Tag Archives: fatigue
7 Ways to Improve Energy Using Massage
Massage therapy has been around for centuries. The ancient texts of many languages, including Chinese, Indian, Greek and Egyptian mention it. While the exact roots of massage therapy are unknown, it is known that getting regular massages is beneficial for the recipients. Massage can treat everything from aches and pains, digestive issues, insomnia and more.
Posted in fatigue, Massage Also tagged circulation, energy Comments Off on 7 Ways to Improve Energy Using Massage
How Does Massage Work?
Massage is defined as the rubbing and kneading of the body’s muscles and joints. Massage is most commonly used to relieve tension or pain. Most people who have experienced a massage report it has been helpful. But according to a recent National Health Interview Survey, only about 6.9 percent of Americans have ever tried massage. That means there is a
Posted in Massage Also tagged anxiety, digestive disorders, hypertension, insomnia, sexual dysfunction Comments Off on How Does Massage Work?
5 Reasons Massage Can Improve Overall Health
Massage is great for your overall health. Most people assume that massage can only help correct your sore muscles and reduce tension present throughout your body. But, that is a false assumption. Massage therapy is a great way to keep your overall health in tip-top shape. Check out these five reasons as to why massage is great for your overall