As summer weather comes to a crawl and the feeling of fall becomes more prominent, it’s important to allow our bodies to relax and recover from the hype of summer activities. For most, summer is the most active of all seasons because children aren’t in school, family vacation are more frequent, and the warm weather and longer days allow us to be outside more. With the busyness of our lives, it’s not uncommon for people to feel exhausted by the time autumn rolls around as our lives and routines fall back into place. continue reading
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- OUT OF TOWN ANNOUNCEMENTI will be out of town April 27th - May 8th
