- Mountain Wellness Massage0077 Red Barn
Edwards, CO 81632
Weekdays, by appointment only
- SPRING AND SUMMER PROMOTION AND COVID UPDATE:
FREE foot or back scrub with purchase of 90 minute massage.
Please read my Covid update on my services page
According to the American Sleep Association, approximately 50-70 million Americans suffer from some type of sleep disorder. The ASA reports that insomnia is the most common specific sleep disorder, with short term issues reported by about 30% of adults and chronic insomnia by 10%. Getting enough sleep is critical to overall health and massage therapy is a great drug-free, effective, and safe option to treat a variety of physical issues that could be impacting sleep quality. continue reading
Massage therapy is calming, rejuvenating and soothing. Since its inception massage therapy has been used to relax the body, improve sleep and fight the problems of insomnia. Massage therapy doesn’t only help get the body ready for sleep by fighting insomnia, but it can fight a vast amount of different sleep-related issues. continue reading