Tag Archives: seniors
5 Benefits of Therapeutic Massage for Seniors
As we age, we all experience our bodies slowing down. Joints might begin to ache and stiffness appears where it didn’t exist before. The physical activities we used to do on a regular basis might be more difficult or the recovery time after the physical exertion is extended a lot longer than we would like. Believe it or not, one
3 Things You Never Knew About Massage
There are few things as relaxing as receiving a massage. Massage therapy is known worldwide for its rejuvenating, calming and soothing properties. Even the smallest of massage sessions can solve many of your health problems. Massage is known to promote healthy blood flow, soothe muscle tension and aches, reduce stress and speed up the recovery process for certain injuries. In