Massage therapy is a rejuvenating cure for many different health problems. From low back pain to helping ease your digestive system disorders, massage therapy has been proven to alleviate pain and relax the body. There are many healing benefits associated with receiving routine abdominal massage sessions. Abdominal or stomach massage can help address gas, bloating, constipation, weight loss and abdominal muscle pain. Check out these stomach problems and digestive disorders that massage therapy can help alleviate.
Constipation
Constipation is an uncomfortable condition that can severely impact an individual’s health. Stomach or abdominal massage is one way to reduce the amount of constipation you are experiencing, and prevent against future constipation. By applying light pressure to the stomach you can stimulate the digestive system. Typically, circular hand movements are applied to the stomach during an abdominal massage, these specific movements increase blood flow and circulation, which prevents constipation and improves digestion.
Gas
Gas and stomach bloating are digestive issues that go hand in hand, stomach bloating is usually the cause of an excess amount of gas trapped inside of the digestive system. To make matters worse excess gas and bloating can lead to constipation and more complex digestive disorders. Massage therapy has been proven to alleviate excess gas in the digestive tract and reduce bloating. Consider getting regular stomach massage appointments to improve your overall digestive health.
Reduced Pain for Abdominal Strains
Having pain in the abdominal region can also impact your digestive system. Muscle strains and tears in the abdomen don’t make it easier for your digestive system to function, pain can actually be increased in that area due to abdominal pain. Massage therapy, and more specifically stomach massage, has been shown to reduce the pain experienced from muscle strains and tears. Consider seeing your local massage therapist to receive regular treatments to reduce the pain in your abdominal region.
